Finding Support: Top Long Haulers Groups in the US
Understanding Long Haulers and Their Needs
Living with long-haul symptoms, also known as post-acute sequelae of SARS-CoV-2 infection (PASC), can be challenging. These symptoms can persist for weeks or even months after the initial recovery from COVID-19, affecting daily life significantly. For those navigating this journey, finding support is crucial.
Joining a community of individuals who understand your struggles can provide emotional relief and practical advice. Fortunately, there are several groups across the United States dedicated to supporting long haulers.

Online Support Communities
Body Politic COVID-19 Support Group
The Body Politic COVID-19 Support Group is a peer-led group offering a safe space for long haulers. It operates primarily through Slack, allowing members to connect, share experiences, and gain insights into managing symptoms and healthcare navigation.
With over 10,000 members, this group provides a sense of camaraderie and understanding. Members often share resources, such as articles and research findings, which can be invaluable in managing long-haul symptoms.
Survivor Corps
Survivor Corps is another prominent group focusing on connecting COVID-19 survivors. This group is known for its active Facebook community, where members share personal stories, research opportunities, and advocacy efforts. It's also a platform for participating in scientific studies, contributing to the broader understanding of long-haul impacts.

Local and Regional Support Groups
State-Based Initiatives
Many states have initiated local support groups to cater to the specific needs of long haulers in their regions. These groups often meet virtually or in-person, depending on local health guidelines. They provide a platform for sharing experiences and accessing region-specific resources.
- California Long Haulers Support Group
- New York COVID-19 Long Haulers
- Texas Long COVID Support Network
These groups focus on addressing regional healthcare challenges and facilitate connections with local healthcare providers specializing in long-haul care.

Specialized Support for Unique Needs
Groups for Specific Symptoms
Some long haulers experience unique symptoms requiring specialized support. Groups focusing on specific symptoms, such as fatigue, neurological issues, or respiratory problems, can be beneficial. These groups offer targeted advice and strategies to manage particular symptoms effectively.
Connecting with others who understand specific challenges can make a significant difference in managing daily life and improving quality of life.
Mental Health Support
Navigating long-haul symptoms can take a toll on mental health. Many organizations provide mental health support specifically for long haulers, recognizing the emotional and psychological impact of prolonged symptoms. Engaging with therapists or counselors who specialize in chronic illness can offer much-needed relief.
Whether online or in-person, these groups and resources are invaluable for anyone dealing with the long-term effects of COVID-19. Finding the right support can lead to better management of symptoms and an improved outlook on recovery.